Mata Amritanandamayi
Mata Amritanandamayi
Early
Life
Amma was born in a poor fishing village in Kerala,
Southern India, in 1953. Her father sold fish to make a living. Her mother
relates that the child wasn’t born crying as babies usually are, but with a
beaming smile on Her face. She was given the name Sudhamani (Ambrosial Jewel).
Even as a small child, it was clear that She was
unique. At six months She could walk and talk, and by the age of three, She was
constantly singing. By the age of five, She was composing beautiful,
extraordinarily profound hymns to Her beloved Krishna.
Sudhamani charmed and delighted everyone around Her.
But as She grew, Her divine moods, including frequent meditative states,
singing, and ecstatic dancing beside the seashore, began to annoy Her family.
At the early age of five Sudhamani was already subjected to severe scoldings.
When Sudhamani was nine, Her mother became ill.
Although Sudhamani was the brightest girl in Her class, She had to leave school
and take care of Her entire family.
It was a gruelling task, with seven brothers and
sisters to feed and clothe, and animals to tend. She virtually became the
family servant, working from before dawn till midnight.
Amma had no feelings of strangeness when She came
into this world. Everything was so utterly familiar to Her, and when one knows
everything about the world one can only smile. When one beholds the entire
universe as a play of Consciousness, what else can one do but smile?
As part of Her work, She had to collect food for the
family cows. She would roam the local villages, gathering grass and visiting
neighbourhood homes to ask for vegetable peels and leftover rice gruel for the
cows. At times like these, She saw many things that troubled Her. She saw how
some people were starving, while others had more than enough. She saw that many
people were sick and suffering from intense pain, unable to afford a single
painkiller. And She noticed that many of the elderly were neglected and treated
harshly by their own families. Her empathy was such that the pain of others was
unbearable to Her. Though just a child, She began to contemplate the question
of suffering. She asked Herself, why do people suffer? What is the underlying
cause of suffering? And so powerfully did She feel the presence of God within
Her that She wanted to reach out and comfort and uplift those who were less
fortunate than She.
In many ways, it was then that Amma’s mission began.
She would share Her food with the starving, and She would bathe and clothe the
elderly who had no one to look after them. She was punished when She gave away
the family’s food and belongings to the poor, but Sudhamani would not stop Her
acts of kindness. She took refuge in the solitude of the night, spending hours
meditating and fervently praying to Lord Krishna.
During the day She carried his photo in Her blouse
pocket and constantly sang His names. During Her early teens, Sudhamani was
sent to the houses of relatives where She laboured for long hours, taking care
of their households as well. Throughout all her duties She was incessantly
singing and chanting Krishna’s name, and imagined that all the work she did was
for him. Sweeping the yard, she imagined that he could arrive at any moment. As
she prepared food she imagined that Krishna would appear as a guest at the
table. In this way, she never resented her duties, nor the abuse her family
gave her, but only prayed to be given more of the Lord’s work.
Amma’s teachings began with her birth itself. She
entered this world in silence, a divine gesture worthy of our contemplation.
This has always been Amma’s way. Throughout, Amma’s life has been her teaching.
Teaching
If we watch Amma, we will see the embodiment of all
the divine qualities she is constantly encouraging us to cultivate. If you want
to understand devotion, watch the tears as they roll down her cheeks during
bhajans. If you want to learn about serving the world selflessly, sit by her
side one evening as she embraces 12,000 people. If you have questions about
sadhana, envision her years on the seashore when she sat motionless, completely
estranged from the world. And whatever Amma does, it is meditation, whether
sitting in silence, speaking to thousands or sweeping the ashram courtyard.
Amma teaches renunciation, but only in the midst of
a lifetime of refusing to consider her own comfort. Amma teaches Advaita, but
not without her every breath bearing testament to her inability to see any man,
woman or child as different from her own Self.
Indeed, actions speak louder than words. Yet the
Truth as heard from Amma’s lips has deafening impact. Whether delivered to
crowds of thousands or in the intimate setting of the ashram, Amma’s satsang is
always unforgettable. Amma is eternally established in Truth, which is beyond
words, beyond thoughts. Perhaps this is what she was trying to impart to us through
her birth. Yet when she wants to convey that silence, it assumes the form of a
thought. A collection of these thoughts is presented here, so that one day we
too may realize that silence.
Mata Amritanandamayi, popularly known as the
hugging saint of India, provides spiritual guidance and solace to millions
of people around the world. The teachings of Mata Amritanandamayi is
from talks, books, articles, newspapers etc.
Talking high philosophy often confuses people,
whilst a look from an egoless person can lift the clouds of pain and despair in
others.
The most serious problem facing the world
today is the pollution of the human mind and the increase in selfishness and
cruelty. This is the root of all the other problems facing the world today.
Everything in the world is changing — with one
exception: our negative mental state! Our personality is a reflection of our
mind. The ability of human beings to rise up to a situation and act is slowly
disappearing. In the name of stability and competition, mankind is allowing
their lives to be led by hatred, revenge and stubbornness.
In life, things rarely happen according to our
expectations. This is why it is very important to develop the attitude of
surrender to God. This will also help us to live in the present moment. If we
learn to live in the present moment, we will be able to cheerfully accept any
circumstance we may have to face in life.
Only the present moment is in our hands. So,
we must live in it joyfully, with alertness. It is said that the lifespan of a
butterfly is only a few days to a week. Yet how joyously it flies around! It
spreads delight and happiness to everyone. Our lives should become like this.
If there is anything that is our own, it is
our likes and dislikes.
Receptivity is the ability to accept all
experiences of life without reacting to them.
Love is seeing and feeling life everywhere.
When your heart is full of love, you sense life pulsating through all creation.
Only in the depth of pure silence can we hear
God's voice. Silence is like an upright empty glass that is capable of being
filled with, and retaining, the water of knowledge.
Question: “How are you able to smile
always?”
Mata Amritanandamayi’s answer: “I do not
depend on anything for my happiness.”
Develop one-pointed love toward God. When that
love becomes the center of your life and as the devotional practices become
more and more intense, your vision changes. You come to understand that God
dwells as pure consciousness in all beings, including you. As this experience
becomes stronger and stronger, the love in you also grows until at last you
become that. The love within you expands and embraces the entire universe with
all its beings. This love removes all dryness from you. It is the best cure for
all emotional blocks and negative feelings.
Reasoning is necessary, but we should not let
it swallow the faith in us. We should not allow the intellect to eat up our
heart. Too much knowledge means nothing but a big ego. The ego is a burden and
a big ego is a big burden.
Real love arises only when all attachments to
individuals, objects and personal interests drop away. Then the battle of life
becomes a beautiful play. It becomes selfless service extended toward the
entire human race out of compassion. In that battle it is not your ego that is
fighting, but love that is consuming your ego and transforming you into love
itself.
Fear is completely absent only when love is
present in all its fullness. This kind of love is found only in a devotee who
has surrendered completely to God. Such a devotee lives in love; he has drowned
in the ocean of love. Fully consumed by divine love, his individual
existence is lost, for he has merged with the totality of love. He becomes
love. He becomes an offering to his Lord. Like a drop of water, which falls
into the sea and merges with its vast expanse, the devotee dives into the ocean
of bliss as he offers himself to existence. In that state, all fear, all
worries, all attachments and sorrows disappear.
If we pour water at the root of a tree, it
will reach all the branches. But if we pour water on the branches, the tree
does not get the benefit, and our effort is wasted. If we love God, it is equal
to loving everyone. It benefits everyone, because the same God dwells within
everyone. Through loving Him, we love all. Forming bonds only with individuals,
however, just leads to sorrow.
There are thousands ready to die for their
religion, but only are few willing to live by its principles. Because of their
narrow vision and envy, they have missed the true essence and message of
religion which is love and compassion.
The heart sends blood to every cell of the
body, and in this way the cells are nourished. The same blood then flows back
to the heart. If the flow is obstructed, the person will die. We need to learn
this process of give and take from the heart. For the benefit of others, and
also for ourselves, we should have the attitude of caring and sharing. We are
all links in the chain of life. If one link is weakened, it will affect the
strength of the whole chain.
Everyone in the world should be able to sleep
without fear, at least for one night. Everyone should be able to eat to his
fill, at least for one day. There should be at least one day when hospitals see
no one admitted due to violence. By doing selfless service for at least one
day, everyone should help the poor and needy. It is Amma's prayer that at least
this small dream be realized.
Antiquated, crippling concepts devised in the
past are blocking women from reaching spiritual heights. Those are the shadows
that still haunt women, evoking fear and distrust within. Women should let go
of their fear and distrust, they are simply illusions. The limitations women
think they have are not real. Women need to muster the strength to overcome
those imagined limitations. They already possess the power; it is right here!
And once that power has been evoked, no one will be able to stop the forward
march of women in every area of life.
Women have to wake up and arise! The awakening
of the dormant power of women is one of the most urgent needs of the age.
Turning away from a reality is like creating
darkness by closing one’s own eyes. By recognizing the Universal Truth that is
God, and living in accordance with that Truth, we can have a trouble-free
passage through life.
Knowing one’s own mind and its lower
tendencies while constantly trying to transcend them should be the focus of a
sincere sadhak or spiritual aspirant.
Life brings various experiences and situations
to different people according to their past karma or actions and the way they
live and act in the present. Whoever you are or whatever material heights you
gain, only living and thinking in a dharmic or righteous way will help you
attain perfection and happiness in life.
At the end of our days on this earth, after
all our successes and failures, the measure of worth for our life will be how
much we have loved.
We are trying to learn how to see God, or the
Pure Essence, in everything and everybody and not the demon in them, even in
the wicked. If you see the demon in others, the very same negative forces will
swallow you up and you yourself will become demon in the end.
Love sustains everything.
Always have a smile on your face, kind words
on your lips and a compassionate heart.
A real yogi is one who can maintain a peaceful
mind in the midst of any crisis.
Look at the optimism of Nature. Nothing can
stop it. Only ego makes humans pessimistic and causes suffering.
The treasure house of knowledge is not outside;
it is within us. To open its doors, develop a reverential attitude.
You are the ‘I’ which is in me and I am the
‘you’ which is in you. The feeling of difference is due to the blindness of
ignorance. In truth nothing is separate.
If there is a resting place nearby, the mere
thought that the luggage which you are carrying can soon be unloaded lightens
the burden. In the same way, when we think that God is near, all our burdens
will diminish.
God is very close to you, that is why you
cannot see Him. Is it possible to see our own face without the aid of a mirror?
And will it be possible to see our image in a mirror if the mirror is
completely covered with dust? Look after wiping away the dust particles and
cleaning the mirror; then certainly you can see.
Searching for God outside ourselves is like
trying to catch fish by emptying the ocean. Therefore, become introspective and
look within.
The moment you remember your parents,
relatives, friends or your favourite food, you see them in your mind’s eye. You
have to build a similar attachment to God. That is the purpose of japa,
meditation and satsang.
Discipline helps good thoughts and qualities
to develop, which in turn leads to Shraddha or awareness in action. For one who
has Shraddha, everything becomes Puja (worship). Nothing will be wasted,
everything will be practical.
To
control the mind, discipline is needed. We need to meditate, do japa, do seva.
Only one who has a strong grounding in the Shastras (scriptures) can survive
without this.
What is the use of showing light to a blind
person! You have to awaken yourself. Only then will you have that yearning.
Your attachment to Amma or God is like
attachment to river Ganga. It will purify everything. Attachment to the
world is like being attached to a dirty sewer. It will lead to many diseases.
To become humble is the very goal of spiritual
life. Humility alone is the way to God.
Society is made up of individuals. The
thoughts and actions of each individual influence the culture of that society.
Instead of waiting for others to improve, we should try to improve ourselves.
Once our attitude has changed, we will be able to perceive goodness throughout
world. If there is a positive change in us, it will also be reflected in
others. It is only what we give that we can hope to get back.
There is no harm in having many religions and
faiths, but it is harmful to think that they are different and that one faith
is higher and the other one is lower. Children, do not see the differences. See
the unity in them and the great ideals that they teach.
If you fall, get up and try again with
enthusiasm. Consider that the fall was meant to make you more alert.
We must cultivate a spiritual culture that
respects and worships the sanctity of all beings.
When you correct your inner vision through
spiritual practices, the already-waiting light of pure knowledge will dawn from
within.
It is uncontrolled ego that makes the world
problematic. A little more understanding and compassion can create a lot of
change.
When we cultivate feelings of enmity, it is
like drinking poison and hoping our enemy will die. If we see someone in a
wheelchair, we feel compassion. A person who cannot control his anger is
similarly disabled.
An awareness of the need for coexistence
amidst diversity is the only way to alleviate the suffering of others.
When we engage others with respect,
understanding and acceptance, then we will be able to communicate at the level
of the heart.
The real purpose of life is to experience and
realize divinity within.
Pure love transcends the body. It is between
hearts. It has nothing to do with bodies.
Bhakti is love – loving god, loving your own
self, and loving all beings.
Love just happens. Nobody thinks about how to
love, or when and where to love. Nobody is rational about love. Rational
thought hinders love. Love is sudden rising in the heart. Love is an
unavoidable, unobstructable longing for oneness. There is no logic in this. It
is beyond logic. So do not try to be rational about love. It is trying to give
reasons for the river to flow, for the breeze to be cool and gentle, for the
moon to glow, for the sky to be expansive, for the ocean to be vast and deep,
or for the flower to be fragrant and beautiful.
Many people meditate in order that the third
eye will open after the two eyes that see the world go blind. Such a thing will
never happen. We can never close our eyes to the world in the name of
spirituality. Self-Realization is the ability to see ourselves in all beings,
even while our two eyes are wide open. We should be able to love and serve
others, seeing ourselves in them. That is the fulfillment of spiritual
practice.
Just having a respectful approach to
everything can bring about a huge transformation in our society and in the
world. To rise triumphantly in life, we should begin from the bottom. To build
a tall tower that stretches to the sky, we should start by building a solid
foundation down in the earth. It is humility that makes us rise high. It is
respect that gives one real power.
We live in an age wherein despite immense
scientific and technological advancements, we are witnessing the disintegration
of many other important aspects of our lives. Therefore our focus today should
neither be on dependence nor non-dependence, but on interdependence. This is
because humans, animals, plants, the earth, the sky, the atmosphere, the sun,
the moon and all the planets are all interdependent.
The world is like a mirror. Knowingly or
unknowingly, we bring out the best or worst in each other. Every word, look and
action is reflected in others. Usually, we project our own attitude onto
others. A wrong word is enough to make a good friend our worst enemy, whereas,
a kind word at the right time, can melt the heart of a cruel person. So we
should always try to awaken the goodness in ourselves and others.
Children, there is nobody in this world who is
entirely good or bad. There will be traces of goodness even in the “worst”
person.
We should first understand our own limitations
and mistakes. Only then can we forgive others for their faults. When we try to
see the world through the lens of agitation and anger, we will see only those
traits everywhere.
On the contrary, if we have goodness and
generosity inside of us, we will see those two qualities in others as well. We
will also be able to help others to awaken those positive qualities in
themselves. May grace lead you children in achieving this transformation.
If
you fall, get up and try again with enthusiasm. Consider that the fall was
meant to make you more alert.
Our efforts to remove hatred and indifference
from the world begin by trying to remove them from our own mind.
We spend our entire lives trying to learn
about the external world, yet we never try to learn about ourselves, the inner
world.
Pick just one virtue and follow it with utmost
faith and optimism; other qualities will automatically follow.
Instead
of using a magnifying glass to look at other’s faults, use a mirror to look at
your own.
When people commit mistakes, experience
failures or downfalls, their first response is to try to defend themselves. As
much as possible, they try to hide their failures. They also try to justify
their actions, pointing out that other people are making mistakes as well.
However, if we respond in this manner we will never learn to overcome our
negativities.
Once a doctor was examining a patient. When
the examination was finished, the doctor told him, “This is a hereditary
disease, and therefore it will be very difficult to cure it completely.”
The patient responded: “Okay, if that’s the case,
please send the bill to my parents.”
In
the patient’s attempt to attribute responsibility for his condition away from
himself, he failed to focus on the one truly relevant aspect: what he could do
to control the disease.
It
would have been so much more beneficial if he had inquired about how he could
he mitigate his illness through diet, exercise and medication.
Unfortunately,
when it comes to our own negativities and problems, many of us fail to truly
confront the situation and instead react like this patient.
The reason we try to hide our failures and
accuse others for our mistakes is because of our pride and ego. So, if we want
to succeed in life—both spiritually and materially—we have to overcome these
factors.
When we experience such failures, we must
learn to look within and understand the nature of our negativities and
limitations.
Even death is not complete annihilation. It is
only like placing a period mark at the end of a sentence. Just as we continue
writing, life continues. Understanding this, we shouldn’t succumb to
depression. During our life, there will always be a mix of pleasure and pain…
Establishing an equilibrium in the midst
of life’s swinging pendulum is the purpose of spirituality.
There are many paths of entertainment and
pleasure. However, heartfelt smiles and kind words have become extremely
scarce.
In our haste, we forget the greatest truth of
all – that the source of all problems is to be found within the human mind.
Since war is born from the mind of human beings,
it is in the mind of human beings that we must erect the castle of peace.
Along with an understanding of the outer world,
it is essential that we also get to know the inner world.
Love has no limitations such as religion, race,
nationality, or caste.
May the tree of our life be firmly rooted in the
soil of love.
Love is the only religion that can help humanity
rise to great and glorious heights. And love should be the one thread on which
all religions and philosophies are strung together.
This human birth is intended for the purpose of
realizing our true nature: infinite happiness. Do not miss out on the precious
opportunity to find your eternally blissful Self by running behind temporary
joys.
A must deer searchers for the source of the
fragrance of musk, but however long it searchers, it will never find it because
the fragrance comes from within itself. Similarly, bliss is not to be found on
the outside; it exists within. Once we contemplate this, and develop
detachment, the mind will stop running after external pleasures.
If we can give up the attitude of “I” and
“mine”, then there is no more sorrow and we can enjoy the infinite bliss
abiding within. But we have to give up the attitude of “I” as an individual.
Happiness is within everyone, but we are not able to experience it because of
our ego’s likes and dislikes.
Prayer means humility. Peace is an experience
that fills all aspects of our life when we bow down to the whole of creation
with humility.
Simply transferring the world’s nuclear weapons
to a museum will not in itself bring about world peace. The nuclear weapons of
the mind must first be eliminated.
Our ancestors, the great saints and sages who
attained the peak of human existence, have given us a lot of advice on how to
lead a peaceful and harmonious life. The real question is whether we are
willing to put that into practice.
The very words ‘nation’ and ‘religion’ tend to
connote division and diversity. Each nation and faith has its own
characteristics, ideologies and interests. The diversity may seem to create
obstacles in fostering peace, happiness and prosperity in the world. Yet, in
reality, it is this diversity that brings richness and beauty to the world and
to human life – just as a bouquet made from a variety of flowers is more beautiful
than a bouquet of flowers that are exactly the same.
If you want your suffering to end, pray that
your desires are eliminated. Also pray that your faith and lover for God grow.
If you can do this, then the Divine will fulfill all your needs.
Some people say, ‘God is just a belief’, but in
truth, Divinity is within the heart of each one of us. God has no separate
hands, legs, eyes, or body other than our own. The cosmic Power inside each one
of us is God.
Have faith in your own Self. Try to understand
who you are, your true Self. That is sufficient. If you do not have faith in
your Self, it is difficult to advance even if you believe in God.
Always remember that when dusk arrives, it is
already carrying dawn in its womb. Darkness cannot remain for long. In due
time, dawn will surely break out and shine. Optimism is the light of God. It is
a form of grace, which allows you to look at life with greater clarity.
Mata Amritanandamayi
Devi Teachings on Sadhana
All sadhanas (spiritual practices) are methods
to decrease the thoughts and to increase peace and thus slowly man can become
God. Not only does one enjoy peace oneself but can give peace to others as
well.
The goal of sadhana is to eliminate the mind,
which consists of thoughts and desires. The Self is beyond all these. To know
the Self, the mind should be eradicated.
Everything will be known spontaneously if you
do sadhana. Understand who you are. Know the Self. Then you can lead a life
without attachment to anything. Such a state of mind will come if you do
sadhana sincerely.
We are like pure rainwater that has become
impure by falling in the gutter. The water in the gutter needs to be cleaned by
connecting it to a river, and this is what sadhana does.
In the deep sea there are no waves. It is on
the shore that the waves strongly break because there is little depth. Peace
can be experienced when the mind becomes expansive and deep through sadhana.
For a better living –
Mata Amritanandamayi Teachings
The tide is shifting. Society is no longer
about unity; it's about individual isolation. The mantra seems to be:
‘Everything only for me.’ As this selfish attitude becomes more firmly
established, we find that our happiness is slowly slipping through our fingers.
Unity is the law of Nature. Without
give-and-take there is no life. When the sun shines, rivers flow, birds sing,
and trees bear fruit, they do so without expecting our acknowledgement or
praise. Everything in Nature gives as much as possible. Our tendency to swim
against the natural flow fills our minds with tension, sorrow and fear. Hence
there is the rich-poor divide and so much conflict and suffering.
We rush about, with packed schedules and
back-to-back appointments. There's so much to do and so little time. But if we
lose our peace of mind and happiness as a result, what is the point? It is not
enough to be on the fast track; we also have to go in the proper direction.
Otherwise the whole trip is a waste of time. Because of our obsession with
speed, many precious opportunities are passing us by without our being aware of
it.
There is one Truth
that shines through all of creation
There is one Truth that shines through all of
creation. Rivers and mountains, plants and animals, the sun, the moon and the
stars, you and I – all are expressions of this one Reality. It is by
assimilating this truth in our lives, and thus gaining a deeper understanding,
that we can discover the inherent beauty in this diversity. When we work
together as a global family, not merely belonging to a particular race,
religion or nation, peace and happiness will once again prevail on this earth
which is drenched with the tears of division and conflict.
Just as a doctor gives different dosages or
even different medications to patients with the same ailment according to their
constitution, so does a Spiritual Master prescribe different methods to
different people to reach the same goal. Spirituality is the practical science
of life. Apart from taking us to the ultimate goal of Self-realization it also
teaches us the nature of the world, and how to understand life and live fully
in the best way possible.
The foundation of
spirituality is not blind faith – Sri Mata Amritanandamayi
God is not confined to a temple or to a
certain place. The divine is omnipresent, omnipotent and can assume any form.
Try to behold your Beloved Deity in everything.
God is not a limited individual who sits alone
up in the clouds on a golden throne. God is pure consciousness that dwells
within everything. Understanding this truth, learn to accept and love everyone
equally.
The foundation of spirituality is not blind
faith. It is sincere inquiry; it is an intense exploration within one’s own
Self. Faith in a higher power helps us to control our mind and thoughts.
What we need is faith in a supreme power that
controls the entire universe, that is beyond the mind and senses and that makes
even the intellect function. We should inquire into the source of that Power,
which exists within ourselves. Faith in that Cosmic Power, together with
meditation to know that Supreme Power, will help us attain knowledge of the
Self, unit, peace and tranquility.
Mata Amritanandamayi
Teachings on Mind
The mind of a self-realized soul is a mindless
mind. It is expansiveness.
A self-realized soul uses the mind for
interacting with the world. However, there is a big difference between the
common human mind, which is full of various thoughts, and the mind of a
self-realized soul. Self-realized souls us the mind, we are used by the mind.
They are not calculative, but spontaneous. Spontaneity is the nature of the
heart. A person who is overly identified with the mind cannot be spontaneous.
There are plenty of occasions when people
identify with the heart and its positive feelings. When people are kind,
compassionate and considerate of others, they dwell more in their heart than in
their mind. But they are not always able to behave like that. So more often
people are identified with the mind because it is more powerful.
In order to remain attuned with the positive
feelings of the heart, you should strengthen your connection with the silence
of your spiritual heart and weaken your connection with the disturbances of
your noisy mind.
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